Ayurveda

Sattva Shirodhara

Sattva Shirodhara

Sattva Shirodhara

Sattva Shirodhara

Ayurveda, the ancient science of life, is a holistic system of medicine that restores balance between body, mind, and spirit. Rooted in nature, Ayurveda emphasizes prevention, rejuvenation, and self-healing through natural therapies, herbal remedies, and lifestyle practices.

At our centre, we offer authentic Ayurvedic therapies tailored to your individual constitution (Prakriti) and health needs.

All our treatments are performed using world-class Ayurvedic medicines from Arya Vaidya Pharmacy, Kottakal, ensuring safety, purity, and effectiveness.

Sattva offers Popular Ayurvedic Therapies like

Abhyanga (Full Body Massage): Herbal oil massage that improves circulation, nourishes skin, and relaxes muscles.
Shirodhara: Warm herbal oils gently poured over the forehead to calm the mind, relieve stress, and promote deep relaxation.
Pizhichil (Oil Bath): Combines warm medicated oils with gentle massage to rejuvenate the body and soothe joints and muscles.
Kizhi (Herbal Poultice Massage): Therapeutic herbal bundles applied to relieve pain, inflammation, and stiffness.
Udwarthana (Herbal Powder Massage): A unique deep-tissue massage using herbal powders to reduce excess fat, improve skin texture, and stimulate metabolism.
Nasya (Nasal Therapy): Herbal oils administered through the nose to improve mental clarity, respiratory health, and sinus function.
Swedana (Herbal Steam Therapy): Herbal steam that opens pores, detoxifies the body, and relieves muscular tension.

Ayurvedic Medicines for External Use

We use high-quality herbal oils, creams, powders, and pastes from Arya Vaidya Pharmacy, Kottakal, to enhance the effectiveness of all therapies.